How it works
A clear, guided process —
nothing rushed, nothing unclear.
Rooted is designed as a reflective, private experience completed in one sitting.
No prior knowledge needed.
You can take your time.
You stay in control throughout.
The Process
Four steps,
one continuous journey.
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Complete a voice-guided interview
You respond to structured prompts in a quiet, private setting. Designed to take about 90 minutes and best completed in one sitting.
- Voice-guided
- Structured prompts
- Quiet private setting
- No typing required
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Reflect on your story
You will reflect on early relationships, emotional experiences, and meaningful memories. The focus is not only what happened, but how experiences are described and organized.
- Open-ended reflection
- Pace controlled by you
- Memory-led prompts
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Your narrative is analyzed for meaningful patterns
The transcript is reviewed for narrative organization, relational themes, and attachment indicators using a structured methodology.
- Narrative organization
- Attachment indicators
- Relational themes
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Receive your personalized report
Your report helps explain patterns, what they may mean in daily life, and where reflection or next steps may begin.
- Clear, human language
- Reflection prompts
- Context for each pattern
How insights are generated
Three lenses, one
coherent picture.
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Narrative Patterns
How memories are organized — sequence, coherence, and the language used to describe experiences.
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Relational Themes
Recurring dynamics around closeness, conflict, repair, and trust across stories.
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Attachment Indicators
Established markers from attachment research, applied with structure and care.
Timing & expectations
What to plan for
The interview is a single quiet sitting. Pace, breaks, and depth are yours to control.
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60–90 minutes
Typical interview duration.
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Quiet space
Private, comfortable, low distraction.
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One sitting
Best completed without interruption.
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Report after
Delivery timing confirmed by Rooted.
Accuracy & Care
Designed for nuance, not quick
labels.
- Expert-developed methodology
- Structured analysis, not freeform interpretation
- Ongoing care and calibration
- Built for reflection and insight
BEGIN
When you are ready,
begin.
Your story deserves a space designed for clarity and care.